Therapy for people who take care of everyone else.
Support in expressing your needs, creating balance, and building deeper, more connected relationships.
I’m Laura Wood, a qualified psychotherapist. I help people communicate their needs with clarity and confidence, so they can feel seen, understood, and respected in their relationships. Learn more about me, here.
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Using a gentle, supportive approach alongside practical communication tools, we'll work together in finding your voice and creating the connection you deserve.
You are someone who cares deeply.
You show up. You give your best.
You make space for others.
But somewhere along the way, you stopped making space for yourself.
You might be feeling:
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Tired from carrying the mental or emotional load.
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Like you’re the one who remembers, organises, plans, and holds it all.
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Unsure how to express what you need without feeling like you’re asking too much.
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You’re not selfish for having needs.
And you’re not alone in finding it hard to voice them.
Get in Touch
I offer a free introductory call to offer the space for us to get to know one another and for you to ask any questions you'd like. If this is something you'd like, be sure to mention it in the form!
As seen in...
I'm very proud to have featured in two issues of Happiful Magazine. In Issue 80, I contributed to an article around navigating finances in relationships. In issue 84, I provided insights around the experience of embarrassment and blushing. You can read both articles online, here!
Social Media
Contacting a therapist can feel like a daunting task and because of this it can be difficult to get in touch.
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To help you feel more secure and safe, I've created an Instagram profile which will give you more of an idea of who I am as an individual and how I work as a therapist. I invite you take a look!
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